Our specialties

Break the cycle. Let us help you write a new story about who you are.

At AIM Counseling, we believe you are the best person to consult on your healing journey. Though we are ready to help our clients through all their challenges in life, we specialize in addressing the following:

Woman in thought practicing mindfulness.

Attention-Deficit/Hyperactivity Disorder (ADHD)

Understand, manage, and thrive with your ADHD. Whether you suspect you may have ADHD or have recently received a new diagnosis, we’ll support you through tool expansion, learning about ADHD in your life, and building a new path forward. Some helpful tools may be Mindfulness, resource building, CBT, and talk therapy.

Children leaning against wall for support.

Autism Spectrum Disorder (ASD)

Maybe you suspect you could be on the spectrum, or you’ve received a diagnosis. Though men are just as likely to have ASD, it is still considerably under-recognized in women; recent research shows that nearly 80% of autistic women are undiagnosed as of age 18. ASD can show up and affect your life in a number of ways, and we want to share tools to help you thrive. Some helpful tools may be talk therapy, CBT, grounding practices, and other customized care.

A person with glasses looks into the camera.

ADHD and ASD in Teens and Children Ages 6+

It can be painful to see your child struggling and feel powerless to help them. If they are having emotional outbursts, a sudden change in behavior, or have received a diagnosis of ADHD and/or ASD, we can help your entire family with education and emotional support and building a healthier dynamic.

A young person practicing self care in the woods.

Anxiety

If anxiety is disrupting your life, AIM Counseling can teach relaxation techniques and stress management strategies to help you cope. We provide a safe and non-judgmental space for you to express your feelings while learning to address the root causes of your anxiety. Some helpful tools may be emotional intelligence work, CBT and EMDR, along with other trauma work as needed.  

Young woman looking at the camera after a counseling session, symbolizing personal reflection and mental health support.

Depression

Identify and challenge the negative thought patterns of your depression with help from AIM Counseling. It begins with a supportive, non-judgmental space for you to explore your emotions and experiences. We’ll partner with you to find coping strategies, work through trauma, and practice new ways of thinking. Some helpful tools may be EMDR, mindfulness, CBT and talk therapy.

Specialties

Person sitting outdoors in Washington, reflecting in a natural setting, symbolizing the impact of Cognitive Behavioral Therapy (CBT).

Cognitive Behavior Therapy (CBT)

Identify and modify the negative thought patterns and behaviors that are keeping you stuck. CBT helps clients develop healthier thinking habits and coping strategies by challenging and reframing distorted thoughts and beliefs. Get empowered with greater control over your emotions and actions, leading to improved mental well-being and functioning.

Person practicing yoga, embodying mindfulness and inner calm in a serene environment.

Eye Movement Desensitization and Reprocessing (EMDR)

How do we finally process and move past the trauma we carry? EMDR is an incredible, research-based tool that can help with the emotional distress from traumatic memories, and eventually reprocesses and integrates them until your overall mental health improves. Not only does this decrease PTSD/ CPTSD, but it can help you move forward from old patterns and thought loops.

Close-up of a person's eyes, highlighting focus and introspection, a symbol of Eye Movement Desensitization and Reprocessing therapy.

Mindfulness

Staying present may seem like a simple enough concept, but most of us struggle with living in the past or future. Mindfulness is a practice that involves paying deliberate attention to the present moment with an attitude of non-judgmental awareness. Through mindfulness techniques such as meditation, mindful breathing, and body scanning, you can develop a deeper awareness of your thoughts and feelings, and reduce symptoms of anxiety and depression.

Young child sitting in front of a locker at school, reflecting emotions related to the school environment.

Talk Therapy

When we have a safe space to express our deepest fears, experiences, and feelings, we have a chance to heal. Talk Therapy is about creating a non-judgmental, confidential space to explore your thoughts, feelings, and behaviors. Together we’ll gain insights into your challenges, develop coping strategies, and work through difficult emotions. This therapeutic process can lead to improved mental health, better relationships, and enhanced overall well-being.

Young woman with her hand covering her mouth, representing emotional healing or contemplation in a counseling context.

Trauma

We all carry trauma from throughout our lives. Left unresolved and unprocessed, traumatic experiences can lead to long-term negative effects, such as anxiety, depression, and post-traumatic stress disorder (PTSD)/ complex post-traumatic stress disorder (CPTSD). Together, we will unpack your experiences, bring them to light, and begin the process of working through them. You are not in this alone. Some helpful tools may be EMDR, mindfulness, CBT, and talk therapy.

 

Ashlee Marozick, mental health counselor at AIM Counselling in Washington.

Meet Founder
Ashlee Marozick

I am so proud of you for taking this first step. Mental health affects everything we do, but is so often forgotten in the rush of our daily lives. As a counselor, I partner with you to focus together on the strengths and challenges you have. Then, we work to move forward through growth, healing, and prosperity.